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Jourdan Dunn's Victoria's diet secret

Top model Jourdan Dunn hasn’t followed any strict diet-and-exercise regime prior to her debut at Victoria's Secret show last week and instead opted to indulge in her favourite foods, unlike her fellow models. 
 
She said: "I didn't do much extra exercise, and if anything, I've been trying to put more junk in my trunk because Victoria's Secret is all about celebrating a womanly body, so I even had a KFC the other day."
 
Jourdan's attitude is in contrast to Erin Heatherton, who admits she limits her treats in the run up to the show.
 
She explained to Grazia magazine: "You don't want to eat three cupcakes because you're going to be in your underwear soon - so it's probably not the best idea.
 
"I stick to little meals throughout the day. The best thing is to start the day with protein, like egg-white omelette and avocado for breakfast, then lots of shrimp and fish for lunch and dinner.
 
"I also try not to eat too many sweets - some dark chocolate is fine and some fruit."
 


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